Psychologist consultation
Trying to get pregnant or being the one is not easy. It is more of an emotional rollercoaster. Worry not – we’ve got your back! Book your consultation today and let’s navigate the emotions together, cope with the ups and downs of your journey, and learn strategies to manage stress and anxiety.
1. Initial Contact and Appointment Scheduling
Schedule an appointment and provide your contact information and any necessary details requested for appointment scheduling.
2.Intake Assessment and History Discussion
During the initial consultation, the psychologist will conduct an intake assessment to understand your specific needs and concerns.
- Discuss your mental health history
- Any previous diagnoses, treatments,
- Therapy experiences.
Make sure to share information about your reproductive health.
- Hormonal fluctuations
- Pregnancy and postpartum journey
- Menopause, or any other concerns.
3. Individual Therapy Sessions
The psychologist will develop a personalized treatment plan. Includes –
3.1 Individual therapy sessions
These sessions will address your mental health challenges. The psychologist will provide you with a safe and supportive environment to explore and process your thoughts, emotions, and experiences. You’ll be monitored throughout the process.
3.2 Strategy making
The psychologist will help you develop coping strategies based on your assessment. This will alleviate your self-awareness and promote overall well-being.
The psychologist may also provide resources, techniques, or strategies specific to women’s mental health, empowering you to navigate life’s challenges more effectively.
